So You Had A Bad Day

I had a bad day today. It wasn’t the worst, but it wasn’t the best. I woke up on the “wrong side of the bed”, as people like to say. I overslept my alarm… by like an hour. I stubbed my toe immediately after I got up out of bed, and Youkilis had an accident…

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5 Tips for Bringing Positive Vibes to the New Year

As we say goodbye to the old year and hello to the new, many of us make resolutions and set intentions for the upcoming 365 days. But let’s be real, by February, most of us have forgotten all about those good intentions and are back to our old ways. So, this year, let’s try something…

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The Highlight Of My Day

I think it’s important to take some time –– daily or weekly –– to sit down and talk about the positives in your life. I’m not just talking about the major things –– health, family, friends –– I’m talking about the little things that make up your day, the intricacies that help you get through…

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