We’ve all been there – sitting down to dinner with family or friends, only to find that instead of engaging in meaningful conversation and laughter, we’re all staring at our screens. I am ashamed to say that we have done this many times in our house. But what if I told you that there’s another…
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Shit’s going to happen. There’s always going to be barriers in your way. People aren’t going to believe you can do it. In fact, there’s going to be people that hope you can’t. There’s going to be competition — good competition. You’re going to have doubts, and guess what? You’re going to fail… a lot. But…
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You make habits every single day. Sometimes we get lucky and create productive ones — other times, not so much. But it’s important to note: Your habits dictate who you become. Are your habits supporting your vision? I encourage you to be mindful of what you’re doing and why you’re doing it, then ask yourself:…
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I think it’s important to take some time –– daily or weekly –– to sit down and talk about the positives in your life. I’m not just talking about the major things –– health, family, friends –– I’m talking about the little things that make up your day, the intricacies that help you get through…
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This year, I will improve myself –– mentally, physically & emotionally. In order to do that, I’ve laid out a plan and set goals for myself. Something that I think is just as important as my goals, are my affirmations. Affirmations are a great tool to have because, in a world where negativity & self-doubt…
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Allie Uffda 