Guys, I was just featured on a podcast!! I recently had the opportunity to talk with Bethany Crouch, fellow former athlete and founder of the Her Sports Story Podcast! The Her Sports Story Podcast is an amazing space where former female athletes can connect and share their stories about their athletic career and life after…
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You make habits every single day. Sometimes we get lucky and create productive ones — other times, not so much. But it’s important to note: Your habits dictate who you become. Are your habits supporting your vision? I encourage you to be mindful of what you’re doing and why you’re doing it, then ask yourself:…
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Hey you, don’t give up. Don’t give up on your goal. Whether it’s going on a trip abroad, finally losing that extra 10 pounds, or pursuing the career you’re passionate about — don’t give up on that. Don’t give up on yourself. Your worth, passions, and beauty are your property — don’t let other people…
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You are creating your own reality, right now. You are creating your future, and the person you will become –– are you proud of that person? This is a truth that I’ve struggled with the past few years. I’ve given every excuse I could, just to make myself feel better — but, at the end…
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Allie Uffda 