Shit’s going to happen. There’s always going to be barriers in your way. People aren’t going to believe you can do it. In fact, there’s going to be people that hope you can’t. There’s going to be competition — good competition. You’re going to have doubts, and guess what? You’re going to fail… a lot. But…
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Guys, I was just featured on a podcast!! I recently had the opportunity to talk with Bethany Crouch, fellow former athlete and founder of the Her Sports Story Podcast! The Her Sports Story Podcast is an amazing space where former female athletes can connect and share their stories about their athletic career and life after…
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Everyone has those songs that makes them feel so energized, they feel like they can take on the whole world. I decided to create a playlist of songs that motivate me, and I think you should too! For the past 4 months or so, I’ve been slowly creating a playlist that makes me feel like…
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This year, I will improve myself –– mentally, physically & emotionally. In order to do that, I’ve laid out a plan and set goals for myself. Something that I think is just as important as my goals, are my affirmations. Affirmations are a great tool to have because, in a world where negativity & self-doubt…
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Allie Uffda 